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Ayurveda means the science of life. The seasons have a great effect on us. In the beginning of the winter months we move into the vata phase or a time when the airy aspect of the universe is dominant.

 

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Ayurveda means the science of life. The seasons have a great effect on us. In the beginning of the winter months we move into the vata phase or a time when the airy aspect of the universe is dominant.

 

New Yoga Course

Ayurveda means the science of life. The seasons have a great effect on us. In the beginning of the winter months we move into the vata phase or a time when the airy aspect of the universe is dominant.